Monday 30th November 2009
Time to target date: 244 days
Weight loss last week: 0 pounds
Total weight loss: 5 pounds
A crap day. Stepped on the scales and was shocked to see that I hadn't lost any weight at all. Exactly the same as last week. Quite disappointing. Oh well, at least I didn't put any weight on.
Got so depressed all I ate all day was some left over bolognaise and an apple. Bad I know. Didn't go out and do anything either.
I think I'm going to do the weigh in every 2 weeks from now on.
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