Wednesday 9th December 2009
Time to target date: 235 days
Weight loss last week: 5 pounds
Total weight loss: 10 pounds
Me again! Been incredibly busy over the last week or so. Unfortunately, the blog has suffered. Had a pretty good week in all. I wasn't going to weigh myself Monday morning but I just couldn't resist. Turns out I lost 5 pounds! I was chuffed to bits :)
Anyway, will try and resume the daily blog...
Thursday, 10 December 2009
Wednesday, 2 December 2009
Day 16
Tuesday 1st December 2009
Time to target date: 243 days
Weight loss last week: 0 pounds
Total weight loss: 5 pounds
A slightly better day. Decided I would try to get back into things and not let the last weeks results get me down too much.
Had a banana and a slice of toast for breakfast at work followed by a cheese and cucumber sandwich for lunch. Had a really busy and eventful day at work which kept me nice and busy.
Got home and decided that I wanted something fishy for dinner. Cooked myself a haddock fillet and served it with mash potato and peas. It was yummy.
Had planned on doing a walk during the evening. Sadly, the weather let me down again. It didn't stop raining most of the evening. I think I really need to dig that wii out and do some stuff with it tomorrow before work.
Onwards and upwards...I hope!
Time to target date: 243 days
Weight loss last week: 0 pounds
Total weight loss: 5 pounds
A slightly better day. Decided I would try to get back into things and not let the last weeks results get me down too much.
Had a banana and a slice of toast for breakfast at work followed by a cheese and cucumber sandwich for lunch. Had a really busy and eventful day at work which kept me nice and busy.
Got home and decided that I wanted something fishy for dinner. Cooked myself a haddock fillet and served it with mash potato and peas. It was yummy.
Had planned on doing a walk during the evening. Sadly, the weather let me down again. It didn't stop raining most of the evening. I think I really need to dig that wii out and do some stuff with it tomorrow before work.
Onwards and upwards...I hope!
Day 15
Monday 30th November 2009
Time to target date: 244 days
Weight loss last week: 0 pounds
Total weight loss: 5 pounds
A crap day. Stepped on the scales and was shocked to see that I hadn't lost any weight at all. Exactly the same as last week. Quite disappointing. Oh well, at least I didn't put any weight on.
Got so depressed all I ate all day was some left over bolognaise and an apple. Bad I know. Didn't go out and do anything either.
I think I'm going to do the weigh in every 2 weeks from now on.
Time to target date: 244 days
Weight loss last week: 0 pounds
Total weight loss: 5 pounds
A crap day. Stepped on the scales and was shocked to see that I hadn't lost any weight at all. Exactly the same as last week. Quite disappointing. Oh well, at least I didn't put any weight on.
Got so depressed all I ate all day was some left over bolognaise and an apple. Bad I know. Didn't go out and do anything either.
I think I'm going to do the weigh in every 2 weeks from now on.
Monday, 30 November 2009
Day 14
Sunday 29th November 2009
Time to target date: 245 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Spent most of the morning/afternoon in bed. Woke up about 1430 and had to drive the girlfriend to her parents house in Brighton.
Got back home and had dinner. Spaghetti bolognaise followed by a chocolate souffle. (my first bit of chocolate in 2 weeks!)
Weigh in day tomorrow! I feel like I have lost some this week. Fingers crossed...
Time to target date: 245 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Spent most of the morning/afternoon in bed. Woke up about 1430 and had to drive the girlfriend to her parents house in Brighton.
Got back home and had dinner. Spaghetti bolognaise followed by a chocolate souffle. (my first bit of chocolate in 2 weeks!)
Weigh in day tomorrow! I feel like I have lost some this week. Fingers crossed...
Sunday, 29 November 2009
Day 13
Saturday 28th November 2009
Time to target date: 246 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
A strange day...
Was up very early as I had to catch a very early train to London. Was there for most of the day. Had an Indian buffet for lunch in a restaurant, comprising of rice, a bit of korma and a salad. Had a couple of drinks in the afternoon.
Got a train back in the early evening and went straight into town for drinks with friends. Had the worst night of my life and ended up going home at 2330. Decided that as I hadn't done any exercise for a couple of days, I would walk home. At the time it didn't seem like it was that far. In the end, 2 hours later, I had walked just over 4 miles. I was very wet as well (a combination of the rain and the sea). At the time, I wished I had got a taxi but on reflection, I think walking was a good choice.
Time to target date: 246 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
A strange day...
Was up very early as I had to catch a very early train to London. Was there for most of the day. Had an Indian buffet for lunch in a restaurant, comprising of rice, a bit of korma and a salad. Had a couple of drinks in the afternoon.
Got a train back in the early evening and went straight into town for drinks with friends. Had the worst night of my life and ended up going home at 2330. Decided that as I hadn't done any exercise for a couple of days, I would walk home. At the time it didn't seem like it was that far. In the end, 2 hours later, I had walked just over 4 miles. I was very wet as well (a combination of the rain and the sea). At the time, I wished I had got a taxi but on reflection, I think walking was a good choice.
Saturday, 28 November 2009
Day 12
Friday 27th November 2009
Time to target date: 247 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Can't seem to get out of this night shift sleeping pattern this cycle for some reason. Didn't go to bed until 0630 this morning and slept most of the day again, waking up at 1530.
Didn't really do much for the rest of the day. Cooked chicken fajitas for dinner which were nice.
Forcing myself to go to bed now as I'm going to London for the day tomorrow and I have to be up at about 0630 to catch the train. Lots of walking involved. Going out drinking tomorrow night as well. Hopefully all the walking will make up for it!
Getting close to weigh in day...
Time to target date: 247 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Can't seem to get out of this night shift sleeping pattern this cycle for some reason. Didn't go to bed until 0630 this morning and slept most of the day again, waking up at 1530.
Didn't really do much for the rest of the day. Cooked chicken fajitas for dinner which were nice.
Forcing myself to go to bed now as I'm going to London for the day tomorrow and I have to be up at about 0630 to catch the train. Lots of walking involved. Going out drinking tomorrow night as well. Hopefully all the walking will make up for it!
Getting close to weigh in day...
Friday, 27 November 2009
Day 11
Thursday 26th November 2009
Time to target date: 248 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Didn't go to bed until 9am because of the night shift last night. Woke up mid afternoon so missed breakfast and lunch.
Finally, the weather held off! Went out for the long anticipated bike ride. Extended is slightly and ended up cycling 8 miles. It was knackering! Last mile or so it started pissing it down so I got soaked. Was worth it though. Felt really good.
Cooked a chili con carnie for dinner. Never done one before. It was so nice. I am such a good cook!! :P Had some fruit and yoghurt afterwards.
Another bike ride planned for tomorrow. Please weather God, make it nice.
Time to target date: 248 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Didn't go to bed until 9am because of the night shift last night. Woke up mid afternoon so missed breakfast and lunch.
Finally, the weather held off! Went out for the long anticipated bike ride. Extended is slightly and ended up cycling 8 miles. It was knackering! Last mile or so it started pissing it down so I got soaked. Was worth it though. Felt really good.
Cooked a chili con carnie for dinner. Never done one before. It was so nice. I am such a good cook!! :P Had some fruit and yoghurt afterwards.
Another bike ride planned for tomorrow. Please weather God, make it nice.
Thursday, 26 November 2009
Day 10
Wednesday 25th November 2009
Time to target date: 249 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Another strange day with a night shift. I literally slept all day and woke up at 1730. Had my breakfast (Boiled egg with toasted soldiers) and eventually went to work. Annoyingly, I got sent home at midnight.
Got home and cooked dinner of chicken and potatoes.
Stayed up far too late.
Again, not really much to tell you...
Time to target date: 249 days
Weight loss last week: 5 pounds
Total weight loss: 5 pounds
Another strange day with a night shift. I literally slept all day and woke up at 1730. Had my breakfast (Boiled egg with toasted soldiers) and eventually went to work. Annoyingly, I got sent home at midnight.
Got home and cooked dinner of chicken and potatoes.
Stayed up far too late.
Again, not really much to tell you...
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