Saturday 21st November 2009
Time to target date: 253 days
Wow, almost a week in. I really want some chocolate!! I don't think I have gone this long without it in years! :D
Another morning shift at work today. Actually managed to get a decent amount of sleep last night for the first time in about 3 nights. Was in a bit of a rush this morning so just grabbed a banana on my way out of the house and ate it on the way. Could have got some breakfast at work but had some paperwork and other bits to do so didn't get chance.
Had a salad for lunch, took my own in. Can't trust the food they give us in the crap canteen...
Got home about 1430 just as it started pissing it down. I was really annoyed. Planned a 6.5 mile bike ride yesterday that I was going to do. The wind and the rain were awful though and I didn't fancy going out in it so didn't bother. I'm going to try and go out for the ride tomorrow morning before work as long as the weather is reasonable.
Had dinner quite late this evening. Made myself a home made vegetable lasagne. It was amazing! The best one I have made in a while if I do say so myself!
Have spent the rest of the evening chillaxing. Had 1 small glass on wine, I think I deserved it.
Nervously looking forward to the weigh in on Monday morning. I just hope things are going in the right direction...
Subscribe to:
Post Comments (Atom)
**In stern motherly tone**
ReplyDeleteBreakfast is the MOST important meal of the day!!!
It helps to jump start your metabolism and also sets the mood for the day. Dark chocolate is a healthy alternative to help curb that craving. It too can be a great snack if melted and drizzled over fruit. Try not to focus on the amount of weight you lose. It will only trip you up. Some weeks you may lose big, some weeks you may lose small. If the scale isnt tipping the way you think it should, keep this in mind, muscle weighs more than fat. Focus on your energy level, which Im sure may have doubled by now. And no matter the amount, any weight lost is a reason to celebrate!!!!